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Journal Questions: Have you practiced the discipline of stillness in your life? What kind of things tend to distract you from this quiet time? How can you make changes in your daily routine to allow time for this stillness? I encourage you to take one step toward implementing this in your day and seeing what the Lord does with it. Devotional Scripture: "As iron sharpens iron, so one person sharpens another." Psalm 37:7 - Inspired Yoga is an online Christian yoga studio created to encourage others in a healthy lifestyle of breath, movement, and meditation. Together, we are on a journey towards physical, mental, and spiritual health. Thank you for joining us! Learn more at https://inspiredyoga.life - DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Inspired Yoga LLC nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.