10 MIN AB BURNER | CORE WORKOUT | 1O MIN ABS скачать в хорошем качестве

10 MIN AB BURNER | CORE WORKOUT | 1O MIN ABS

10 Minute AB BURNER! No fluff just 10 minutes, 10 core crushing moves. 50 seconds on / 10 seconds rest. Super quick, no equipment needed and guaranteed to fire up your abs wherever you are home or gym. 💥 10 exercises 💥 50:10 work to rest ratio 💥 Builds core strength + tones your midsection 💥 Fits into any busy day •Subscribe and comment what ab or core workout you want next! •Instagram: @laurawashington_pt ⚠️ Disclaimer: Always consult your doctor before starting any new exercise program. Listen to your body and train at your own pace. Modify where needed. I am not responsible for injury, train smart and safe. #abworkout #10minutes #10minabs #abworkouts #abs #abs10