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Discover the Hormone-Smart Fat Loss System for Women 40+: https://warriorbabe.com/macros?el=YT-... Grab The Ultimate Guide to Macronutrients + 7 Bonus Gifts: https://warriorbabe.com/macro-guide?e... Instagram: / nikkieystott Instagram: / warriorbabe TikTok: / nikkieystott Customer Reviews: https://www.warriorbabe.com/success Wanna collaborate with WarriorBabe? Click here: https://warriorbabe.com/brand-relatio... In this eye-opening episode, Nikkiey Stott breaks down the truth about reverse dieting and why it could be the missing link in your fat loss journey. If you’ve been eating under 1,500 calories, training hard, and still not seeing results… or if you feel tired, sluggish, and stuck in a plateau, this episode will hit home. Nikkiey dives into how to know if reverse dieting is right for you, the hidden signs of metabolic adaptation, and why constant dieting can tank your energy, mood, and progress. She also shares how rebuilding your metabolism can set you up for lasting results. This is a must-listen for any woman ready to stop spinning her wheels, fix her metabolism, and finally make fat loss work — for good. It’s time to stop starving yourself and start fueling for the body you want. If you liked this video, hit the like and subscribe button so that more videos like this will come your way once we drop them! Appreciate you all - thanks for watching!