Скачать с ютуб EVERYTHING That Goes in to ELITE Powerlifter Heather Connor's Training в хорошем качестве

EVERYTHING That Goes in to ELITE Powerlifter Heather Connor's Training

One lifter that appears to have her training mastered is Heather Connor. By day, she works as a first-grade teacher. Outside of her day job, Connor is a prolific powerlifter in the 47-kilogram (104-pound) category. She is a two-time International Powerlifting Federation (IPF) World Champion, is the first female to deadlift four times her bodyweight raw, and seems to set a new PR every other week. Few people are as strong as Connor. Check out the full article here: https://barbend.com/powerlifter-heath... #HeatherConnor #Powerlifting #Training 00:00 Intro 00:20 Powerlifting 101 01:05 Connor Bio 01:45 Training Philosophy 02:20 Day 1 03:20 Day 2 04:00 Day 3 04:45 Day 4 05:20 Day 5 05:45 Outro Thanks for checking out BarBend, make sure to subscribe to our YouTube channel! Subscribe:    / @barbend   Also, check out some of our most popular videos: Best Cross Training Shoes:    • Best Cross Training Shoes (Top Picks!!!)   Best Pre Workout Supplements:    • 8 Best Pre Workouts for Fat Loss, Car...   Best Meal Replacements:    • Best Meal Replacement Shakes (UPDATED...   Pull-Ups vs Chin-Ups:    • CHIN UPS vs. PULL UPS — The Differenc...