The Dangers Of Being Too Nice | Dr. Gabor Maté скачать в хорошем качестве

The Dangers Of Being Too Nice | Dr. Gabor Maté

The Dangers Of Being Too Nice | Gabor Maté In this powerful and eye-opening talk, renowned physician and trauma expert Dr. Gabor Maté explores the hidden psychological, emotional, and physical consequences of being “too nice.” While kindness is often praised as a virtue, chronic self-sacrifice, people-pleasing, and emotional suppression can silently damage your mental health, relationships, and even your body. Drawing from decades of clinical experience and insights from his bestselling books like When the Body Says No and The Myth of Normal, Dr. Maté explains how unresolved childhood trauma and the deep need for attachment often drive individuals to abandon their authentic selves in order to gain approval, love, or safety. If you’ve ever struggled with saying “no,” setting boundaries, or prioritizing your own needs without guilt — this video will profoundly resonate with you. 🔎 Why You Should Watch This Discover the psychological root of chronic people-pleasing Understand how “niceness” can become a trauma response Learn why suppressing anger and truth impacts your health Identify the difference between genuine kindness and self-abandonment Gain clarity on how to reclaim authenticity without losing compassion This video is essential for empaths, caregivers, overachievers, and anyone who feels emotionally exhausted from always being “the nice one.” ⏱ 8-Minute Timestamps 00:00 – Introduction: The Hidden Cost of Being Too Nice 01:05 – The Difference Between Kindness and Self-Abandonment 02:10 – Childhood Attachment & The Need to Please 03:15 – Trauma, Suppressed Anger & Emotional Repression 04:20 – How People-Pleasing Impacts Physical Health 05:25 – The Fear of Rejection & Loss of Authenticity 06:20 – Why Boundaries Feel So Hard to Set 07:10 – Reclaiming Your Voice Without Losing Compassion 🎥 10 Related Titles The Hidden Trauma Behind People-Pleasing | Dr. Gabor Maté When Being Nice Becomes Self-Destructive | Dr. Gabor Maté Why Saying “No” Feels So Terrifying | Dr. Gabor Maté The Link Between Trauma and Chronic Niceness How Suppressed Anger Makes You Sick Attachment vs Authenticity Explained The Psychological Trap of Over-Giving Why Empaths Burn Out So Easily The Cost of Abandoning Yourself for Love Breaking Free from the Good Person Identity 🔥 23 Trending Keywords Dr Gabor Maté, trauma healing, people pleasing psychology, being too nice, emotional suppression, childhood trauma, attachment theory, toxic niceness, authenticity vs attachment, trauma response, nervous system healing, boundary setting, empath burnout, emotional health, self abandonment, codependency recovery, mental health awareness, trauma bonding, psychosomatic illness, stress and disease connection, self worth healing, repressed anger, healing journey 📈 23 Trending Hashtags #DrGaborMate, #TraumaHealing, #PeoplePleaser, #EmotionalHealth, #MentalHealthAwareness, #AttachmentTheory, #Authenticity, #SelfHealing, #CodependencyRecovery, #EmpathLife, #BoundarySetting, #ChildhoodTrauma, #SelfWorth, #NervousSystemHealing, #PsychologyTalk, #InnerHealing, #EmotionalIntelligence, #TraumaRecovery, #HealingJourney, #RepressedEmotions, #StressAndHealth, #PersonalGrowth, #SelfDiscovery