#114 скачать в хорошем качестве

#114

(Somehow this didn't get published yesterday.. but here it is :) Hope you enjoy!  Today we're going to talk about how we break our meals into courses without making extra work for ourselves. I find that eating meals in courses helps all of us to slow down and give our full attention to the dinner meal - to be fully present and to enjoy chatting with each other. It also helps the cooking to not be too hectic because things can be prepared or finished off a little bit at a time for each course. I'm going to talk about different ways that our family do meals with courses. Sometimes it's relaxed with an activity, and sometimes it's formal. We’ll also talk about how we break down the meals.