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In this episode, we unpack the newly released 2025–2030 Dietary Guidelines for Americans and the controversy surrounding them. We dig into the pyramid’s return (now upside down), the increased emphasis on animal proteins, and the refusal to promote plant-based alternatives. Even more concerning? The potential industry ties and political motives that may have shaped these recommendations. With heavy involvement from the meat and dairy sectors, and more than half of expert recommendations rejected, we’re asking: Who is this resource really serving? 🔎 Learn more about our evidence-based, no-BS approach to nutrition at https://revivewellness.ca Like, share, and subscribe to become part of a community that values supportive, evidence-based health information. We encourage you to share your journey and insights in the comments. Let's navigate the world of health information together!