Guided Meditation with the Ananda Monks скачать в хорошем качестве

Guided Meditation with the Ananda Monks

A group of the Ananda monks lead a 32-minute guided meditation with Yogananda's meditation techniques. More meditations in our free app: https://www.ananda.org/meditation/app/ Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. Start a new practice or inspire your current one Inspire your practice with guided meditations led by teachers at the Ananda School of Yoga and Meditation Learn techniques, ancient and new with lessons in meditation from long-time meditation instructors Pranayama lessons and techniques taught by Nayaswami Gyandev, a co-founder of the Yoga Alliance Visualizations and guided meditations from Swami Kriyananda, a direct disciple of Paramhansa Yogananda Use a timer to help you focus Create custom meditations and add chants, periods of silence, affirmations, and more Set reminders to strengthen your daily routine Save bandwidth by downloading meditations for offline viewing Guided meditations include focuses on: Inner balance Healing Peace and joy Love Awakening the chakras Connecting to your divine power Ananda, which means “divine joy” or “bliss”, is a spiritual organization dedicated to sharing the heart of Paramhansa Yogananda. ABOUT ANANDA WORLDWIDE Ananda is a worldwide movement to help individuals realize the joy of their own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more at https://ananda.org. ___ HOW TO STAY IN TOUCH Subscribe to our YouTube channel:    / anandaworldwide   Follow on Instagram:   / anandaworldwide   Like on Facebook:   / ananda.org   Follow on Pinterest:   / anandasangha   Follow on Twitter:   / anandaworldwide   Take classes on our virtual spiritual community: https://www.ananda.org/online-classes/ Learn to meditate with our Online Lessons in Meditation course: https://www.onlinewithananda.org/less... Download the FREE Ananda Meditation app and watch guided meditations https://www.ananda.org/meditation/app/ Visit the beautiful Ananda Meditation Retreat in the foothills of the Sierra Nevadas: https://meditationretreat.org/ Visit "The Expanding Light", Ananda's guest retreat: https://www.expandinglight.org/