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MUCUS in lungs how to CLEAR airways QUICKLY

Looking for effective ways to relieve a wet cough, clear your lungs of mucus, or reduce the effects of cigarette smoke and dust? In this video, we'll explore expert respiratory physiotherapy breathing exercises, like the Huff Cough technique, that help remove sputum, phlegm, and secretions from your airways and lungs. Learn about the mucociliary escalator, understand what the color of your phlegm may indicate, and discover the Active Cycle of Breathing (ACBT) method for improved lung clearance. Amazon Affiliate Product Links. Air Physio Devce: https://amzn.to/4hpjaLG Alternative Device: https://amzn.to/3NJd9f8 Air purifier: https://amzn.to/4fmKF6K Humidifier: https://amzn.to/4f27WuR Connect with me: https://linktr.ee/thephysiochannel More Mucus Clearance Videos from my Channel Clear Stuck Mucus:    • Clear STUCK MUCUS & Phlegm from your ...   Home Remedies to Clear Mucus:    • Home Remedies to Clear Mucus and Phle...   Air Physio Review:    • Mucus Clearance Device Review...DOES ...   Clear Mucus with a Massage Gun:    • Can a Massage Gun CLEAR MUCUS as a Re...