🔥Burn Belly Fat in 1 Week🔥 15-Min Standing Abs Workout🔥 No Squats, No Lunges, No Jumping🔥 скачать в хорошем качестве

🔥Burn Belly Fat in 1 Week🔥 15-Min Standing Abs Workout🔥 No Squats, No Lunges, No Jumping🔥

Tone your midsection and target belly fat in just 1 week with this 15 minute standing abs workout you can do at home. This beginner friendly routine is low impact and joint safe, with no jumping, no squats, and no lunges. Perfect if you want real results while being kind to your knees. 🔥 This workout includes Standing core exercises to shape and tighten your waist Low impact movements suitable for all fitness levels Core activation combined with fat burning An easy follow along routine you can do anywhere 💛 Do this workout every day for 1 week to feel your belly get lighter, your waist feel tighter, and your energy increase. 👉 Like the video, comment your progress, and subscribe for more daily workouts from Ingrid Kick. Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri... SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today!    / @ingridkick   For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick    / @ingridkick   ✘ S U B S C R I B E To IngridFit    / @ingridfit69   ✘ I N S T A G R A M:   / ingrid.k1ck   ✘ TIK-TOK:   / ingridkick   ✉ C O N T A C T (business inquiries): kirilenkoingrid69@gmail.com ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.