WHAT I EAT IN A DAY TO LOSE FAT скачать в хорошем качестве

WHAT I EAT IN A DAY TO LOSE FAT

Here is my full day of eating when losing body fat! Also includes a full back workout & my skin care routine! ♡ Subscribe here :    / @lucydavisfit   ♡ My Gymshark Link - https://gym.sh/LucyDavisGS Hello guys thanks so much for watching! I really hope you enjoy this video! ♡ If you enjoyed this video please Like & Subscribe ♡ The MyCoach School : http://www.mycoachschool.com/ ♡ The Not So Fit Couple Podcast : https://apple.co/33Y4bSa ♡ Famous Daily Email Sign Up : https://gqb6jxwg.pages.infusionsoft.net ♡ For 1-1 Online Coaching please email : lucy@mycoachschool.com ♡ MCS Booty Loop bands : https://shop.mycoachschool.com ♡ BULKPOWDERS : http://bit.ly/2TZ2orQ ♡ Glute Guide : https://lucy-davis-store.myshopify.com/ You can also find me: ♡ Instagram -   / lucydavis_fit   ♡ Facebook -   / lucydavisfit.  . - - - - - Workout; 1. Deadlifts - 4x10 reps 2. Landmine row - 4x8 reps 3. Reverse grip pull down - 4x10 reps 4. Single arm cable row - 3x12 reps 5. Supported prone row - 3x10 reps 6. Hammer curl into DB curl - 3x10/8 reps - - - - - ♡ PRODUCTS USED ♡ Zero Calorie Syrup - http://tidd.ly/fbd49378 1 Calorie Spray - http://tidd.ly/175a8c4d SKIN CARE: PIXI Glow Tonic - https://go.magik.ly/ml/p6ep/ PIXI Glow mud cleanser - https://go.magik.ly/ml/p6er/ VICHY Vitamin C Serum - https://go.magik.ly/ml/p6et/ The Ordinary Niacinamide 10% + Zinc 1% - https://go.magik.ly/ml/p6es/ - - - - - Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through my links - lots of love always!! ♡