Why Can’t I Say No? How Childhood Trauma Shapes Adult Relationships скачать в хорошем качестве

Why Can’t I Say No? How Childhood Trauma Shapes Adult Relationships

Why can’t you say no? If you’re stuck in people-pleasing, it may be more than just a bad habit — it’s the fawn trauma response, rooted in childhood experiences of fear, rejection, or conflict. In this video, Dr. Scott Symes breaks down the destructive cycle of people pleasing and explains how the fawn trauma response keeps you trapped in self-betrayal and resentment. You’ll learn: Why saying “yes” when you mean “no” is a trauma-driven pattern. How childhood trauma create schemas that shape your adult relationships and leads to self-abandonment. The hidden cost of people pleasing: resentment, loss of intimacy, and emotional disconnection. The role of schemas like Self-Sacrifice and Subjugation, in keeping you stuck. How to begin setting healthy boundaries within yourself first so you can rebuild authentic connection. If you’ve ever asked yourself “Why can’t I say no?” — this video will show you the psychology behind people-pleasing and give you steps to break free from the cycle. 👉 Want to go deeper? Learn more about my program: Breaking Reactive Patterns: The Blueprint for Building a Safe and Healthy Relationship by scheduling a Discovery Call Discovery Call: https://scott-symes.mykajabi.com/joinus Timestamps 1:00 – The fawn trauma response explained 3:30 – People pleasing, childhood trauma, and schemas 6:30 – Self-betrayal and resentment 10:50 – 5 Steps to break the fawn response 14:00 – Careful not to reverse the cycle Breaking Reactive Patterns: The Blueprint For Building A Safe And Healthy Relationship Discovery Call: https://scott-symes.mykajabi.com/joinus Socials 🤘🏼🔥🤘🏼 TikTok: tiktok.com/@psychdocscott Instagram: instagram.com/psychdocscott Facebook: facebook.com/psychdocscott Threads: threads.net/@psychdocscott YouTube Video URL:    • Why Can’t I Say No? How Childhood Trauma S...   *Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. #drscottsymes #psychdocscott #breakingreactivepatterns