How to Be Happy (Life Advice) скачать в хорошем качестве

How to Be Happy (Life Advice)

#slowliving #slowlivingvlog #mindfulliving #simpleliving As the first snowfall blankets the Rocky Mountains, a quiet atmosphere encourages a deeper dive into self observation. This time of peaceful solitude offers an opportunity for natural reflections, fostering a sense of calm and mindfulness. It's a gentle reminder to pause and connect with your inner world. 🧘‍♀️ Most people think happiness is something you chase — something you earn, achieve, or unlock. But happiness isn’t a finish line or a perfect vacation in Bora Bora. It’s a frequency... a way of being you can return to again and again. In this Slow Living episode, filmed after the first big snow in the Rocky Mountains, we explore a softer, more honest approach to happiness. One rooted not in productivity or perfection — but in connection, self-honesty, and inner peace. This is an invitation to tend to the “tree of happiness” in your own life. 🪷 In this episode • Why happiness isn’t what we think • The 3 roots of real happiness • What doesn’t make us happy (even though we chase it) • Practical, compassionate ways to feel happier now • My personal journey — cancer, slowing down, and finding presence 🕯️ Want to go deeper? I created a Companion Journal with gentle prompts to explore your own happiness roots. 🎁 Free for Patrons → patreon.com/theslowerway If this video supported you, please tap 👍 so YouTube knows to share it with more gentle souls. Share it with a friend who needs permission to slow down. And subscribe to join The Slower Way community. 🪷 Join Patreon:   / theslowerway   🪷 Subscribe: https://bit.ly/3BXhVmY 🪷 Say hi / work with me: @TheSlowerWay Inspired by @iamdaria @thecottagefairy @TealSwanOfficial @anikajgreen Inspired by: “What healing looks like” + “Motivation Tip (Find the Self Serving Motive)” ✨ Get it here → patreon.com/theslowerway Click here to subscribe: https://bit.ly/3BXhVmY Click here to join the community:   / membership