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The Secret Behind THIS Bodybuilder's Legendary Physique

Have you heard about HIT? High-Intensity Traning? Well, it's not something new nowadays, but back in the 70-80 HIT was not a common form of training. The creator behind HIT is none other than Mr. Dorian Yates, the Legend himself. Dorian dedicated his training regiment to his high-intensity workout and created a body, which has changed the bodybuilding era forever. He was a pioneer when it came to different bodybuilding forms and techniques. He was never afraid of trying out new things, that's how HIT was created. Tune in now to see How THIS MAN Revolutionized Bodybuilding with HITí and shaped the bodybuilding cult forever! Chapter: 0:00 Intro 0:45 High-Intensity Traning by Dorian Yates 1:18 Dorian Yates HIT Traning 2:22 Dorian Yates Workout Regime 5:12 HIT Method By Dorian Yates 5:52 How Did Dorian Yates Bodybuilding Forever? 6:58 Mike Metzer Influence On Dorian Yates 7:56 Outro 🔔 Subscribe now for more bodybuilding, gym workouts, and lifting tips! Just a lifting fanatic who likes to help out others on their bodybuilding journey, and enjoys working out with gym rats. 🔥 Download my BEGINNER FRIENDLY, FREE TRAINING PLAN HERE: https://docs.google.com/document/d/1q... #bodybuilding #workout #gym 💼 Business Inquiries and Contact: [email protected] #bodybuilding #workout #gym

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