Dance Into Shape Using Core Sliders скачать в хорошем качестве

Dance Into Shape Using Core Sliders

Try this Fat Burning Workout using core sliders with ArianElizabeth! You will also be strengthening, toning, & sculpting your ENTIRE body! You can do this workout at home, your office or on the go! Now, no matter where you go, you don't have to EVER miss a workout! Your core sliders are thin & easy to pack and they're all you'll need for a TOTAL BODY WORKOUT! Purchase the Official Core Sliiides here: Amazon: https://www.amazon.com/dp/B07HHVPJ5Z To follow this program, be sure to SUBSCRIBE new videos are uploaded EVERY TWO WEEKS! Complete this video twice per day, once in the morning, once in the evening for 10 days out of 14 and then repeat with each new video!! Todays Workout: #1 Side Steps #2 Single Leg Lunges #3 Tricep Presses #4 Seated Crunches #5 Oblique Twists #5 Ab Hikes ArianElizabeth is a published fitness model and IFBB Figure Professional based in Southern California! She's the sole creator of this completely unique workout program! For bookings, please email AEFitnessmodel@gmail.com! You're in good hands! Trust a Pro! Please leave comments, questions and feedback below! I'd love to hear from you!