SPICY VEGAN CHICK'N NUGGETS [MADE WITH SEITAN, SOY FREE] | PLANTIFULLY BASED скачать в хорошем качестве

SPICY VEGAN CHICK'N NUGGETS [MADE WITH SEITAN, SOY FREE] | PLANTIFULLY BASED

Hi my friends! Today I have an exciting recipe for you guys for vegan chick’n nuggets. Made with seitan these guys are so delicious and inspired by Wendy’s spicy chicken nuggets. These have a bit of heat and kick but aren’t too spicy. SEITAN NUGGETS RECIPE: https://plantifullybasedblog.com/spic... TOFU NUGGETS RECIPE: https://plantifullybasedblog.com/vega... VITAL WHEAT GLUTEN: https://amzn.to/2KEKZCa NUTRITIONAL YEAST: https://amzn.to/2yQ1pRq MY CAMERA (CANON REBEL T6): https://amzn.to/2AHEdsr 50MM LENS: https://amzn.to/2SRGV2E MY TRIPOD: https://amzn.to/2O7yHBa *$2 EBOOK* https://payhip.com/b/hjFN SOCIAL MEDIA Instagram: http://bit.ly/2tXSCwZ Twitter: plantifullybase Blog: plantifullybasedblog.com Pinterest: Plantifully Based Email: [email protected] Facebook: http://bit.ly/2hijkFt If you create any of my recipes tag me on Instagram or use #plantifullybased so I can find it! INGREDIENTS Seitan 1 cup vital wheat gluten 3/4 cup cannellini beans or chickpeas, mashed into a smooth paste [165g] 2 and 1/2 cups vegetable broth [620ml] 4 cups water [1000ml] 1/2 tsp garlic powder 1 1/2 tsp nutritional yeast 1/4 tsp black pepper 1/4 tsp poultry seasoning 1/2 tsp onion powder 1/4 tsp salt *only do this if using low sodium broth and beans Flour Dredge 1/3 cup flour of choice [45g] 1/4 tsp chili powder 1/4 tsp black pepper Breading 1/2 cup fine breadcrumbs [90g] 1/4 tsp garlic powder 1/2 tsp cayenne *use more for spicier nuggets, these nuggets had a bit of heat and kick but not overwhelming 1 tsp nutritional yeast 1/4 tsp chili powder 1/4 tsp onion powder 1/4 tsp salt 1/2 cup non-dairy milk 1 tbsp olive oil MUSIC from epidemicsound.com FTC: not sponsored babes *There may be Amazon Affiliate links by using an affiliate link I receive a small commission at no expense to you which helps to support this channel.