Finding Light: Reclaiming YOU in the Midlife In-Between скачать в хорошем качестве

Finding Light: Reclaiming YOU in the Midlife In-Between

In this episode of the FoundHer Series Podcast, Carrie sits down with Dr. Tracy Rogers, an obstetrician-gynecologist, to explore her chapter Finding Light from The Embers We Carry, Lighthouse Book Series Volume 3. Dr. Tracy shares her deeply personal journey through perimenopause and menopause, a season marked by identity loss, major life transitions, and the process of reclaiming her sense of self. Through poetry and vulnerability, she reflects on self-acceptance, learning to receive, and remembering that her light was always hers to protect. Conversation highlights: Menopause as a transformative life transition Identity loss and self-reclamation in midlife Vulnerability, self-acceptance, and receiving support Reclaiming your light and choosing where it shines Finding meaning and connection through shared stories 🎧 This episode is for women navigating midlife change, identity shifts, or menopause—and who are ready to remember their worth and reclaim their light.