TRICEP TONE WORKOUT — Quick Burn. No equipment. скачать в хорошем качестве

TRICEP TONE WORKOUT — Quick Burn. No equipment.

Sculpt, tighten, strengthen and tone your triceps and underarms with this 10 minute strength-building workout and burn. NO EQUIPMENT NEEDED so perfect to do at home! Class structure: Bodyweight class with two rounds, each with five exercises that are the BEST for toning triceps and underarms. Modifications provided. Again, no dumbbells or equipment needed. Do this workout consistently for toned arms and more strength! This class is all levels. [Part of our 10 min Tone Series] _ _ _ _ _ Subscribe to our YouTube channel so you don't miss out on our weekly yoga class releases, meditations and tutorials! 0:00 Welcome 0:30 Practice begins 10:20 Class ends _ _ _ _ _ JOIN OUR COMMUNITY Say hi on social: 👋 Instagram:   / yyoga.at.home​​   Get music for your classes: 🎶 Spotify: https://open.spotify.com/user/yyoga​​​​​ There are two ways you can practice with us and our world-class teachers. 1. SUBSCRIBE ON YOUTUBE! We release weekly tutorials and monthly, exclusive YouTube series' (including free full-length classes) only found on here: https://bit.ly/2U7h47j​​​​​ 2. BECOME A YYOGA AT HOME MEMBER! Get 7 days FREE access to our private subscription, YYOGA at Home, offering 1,500+ mindful movement classes + new streams added daily. After your free 7 days, enjoy unlimited access for only $16.99 CAD monthly and cancel at any time. http://yyoga.tv​​​​​ Regardless of where you chose to connect with us, we're working to bring you the best virtual mindful movement experiences, yoga classes and on-the-go workouts designed to help you live your healthiest and most fulfilled life, wherever you are. __ Check out some of our most popular YouTube releases: ▶︎ Yoga for Sleep, Relaxation, Meditation & More (FREE!) ↓↓↓ https://www.youtube.com/c/YYOGAatHome... ▶︎ Tutorials to help your yoga practice ↓↓↓    • YOGA TUTORIALS — skill building   __ More about YYOGA: 🙏🏽 Yoga teacher training programs: https://yyoga.ca/teacher-training​​​​ ----- You should always consult with your health practitioner before doing any physical activity (including yoga), especially if you have or have had injuries. This tutorial and practice is for educational purposes only and should not replace medical advice specific to your body, individual needs, and health situation. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release YYOGA at Home from any liability. #10MinuteTone #TricepWorkout #TricepTone TRICEPT TONE WORKOUT — Quick Burn. No equipment. [10 min Tone Series]    • TRICEP TONE WORKOUT — Quick Burn. No equip...