WHY THE BAD FEELS BIGGER THAN THE GOOD, AND WHAT PTSD HAS TO DO WITH IT. скачать в хорошем качестве

WHY THE BAD FEELS BIGGER THAN THE GOOD, AND WHAT PTSD HAS TO DO WITH IT.

Have you noticed how one critical comment can outweigh a hundred positive ones? That’s not pessimism. It’s negative bias—and trauma makes it louder. In this video, I explain why trauma-trained brains stay on high alert, why positive experiences struggle to land, and how negative bias quietly shapes your self-worth, relationships, and decisions. This isn’t about positive thinking. It’s about understanding your nervous system and retraining the brain with the right structure and support. Nothing is wrong with you. Your brain learned this to survive—and it can learn something new. Follow me on my Social Media Platforms Linktree: https://linktr.ee/traumarecoveryschool Watch the Masterclass here: https://www.traumarecoverymethod.co.u... #NegativeBias #TraumaRecovery #NervousSystemHealing #EmotionalRegulation #TraumaInformed #BrainHealing #SelfWorth #PTSDRecovery