Why You React So Strongly | Trauma & Survival Mode скачать в хорошем качестве

Why You React So Strongly | Trauma & Survival Mode

Fight, flight, freeze, and fawn are nervous system survival responses shaped by trauma. This video explains why your reactions may feel automatic, intense, or difficult to control. Have you ever snapped in the heat of the moment, agreed to something you didn’t want to do, or felt completely stuck despite knowing what you “should” do? These responses are often misunderstood as personality flaws or weakness. In reality, they can reflect a nervous system that has learned to prioritise survival. In this video, we explore how trauma and early unpredictability condition the brain’s stress response. You’ll learn how the amygdala activates before logical thinking, why survival pathways become automatic over time, and how patterns like anger, anxiety, shutdown, or people-pleasing develop. This educational explanation focuses on neuroscience and nervous system regulation, helping you understand how trauma shapes survival circuitry. Trauma recovery involves updating these learned responses through safe, repeated experiences that teach the nervous system that the present is not the past. 👉 Watch our free masterclass: The Trauma Recovery Method™ https://www.traumarecoverymethod.co.u... #TraumaRecovery, #NervousSystemHealing, #FightFlightFreezeFawn, #TraumaAndTheBrain, #EmotionalReactivity, #PeoplePleasingPatterns, #FreezeResponse, #NervousSystemRegulation, #AnxietyAndTrauma