BODYBUILDING SCIENCE YOU SHOULD KNOW PT 2 : NUTRITION - MUSCLE MINDS 101 скачать в хорошем качестве

BODYBUILDING SCIENCE YOU SHOULD KNOW PT 2 : NUTRITION - MUSCLE MINDS 101

🔴 Subscribe to Think BIG Bodybuilding Media here :    / @thinkbigbodybuilding   🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend :    • BODYBUILDING SCIENCE YOU SHOULD KNOW PT 2 ...   🔈🎧 Audio Podcast, search ADVICES RADIO on apps or : ✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Consider supporting the podcasts through Patreon. Every $5 helps!   / thinkbigbodybuilding   💪🏻 Muscle Minds 101 : Nutrition Science You Should Know Scott Stevenson and Scott McNally 0:00 Intro 4:30 "You guys are too smart for me" 8:20 Nutrition Science You Should Know - Lecture Intro 12:30 Nutrient Timing 21:00 Carbs 27:27 Protein 32:00 Placebo vs Carbs vs Carbs and EAA 37:00 Creatine 42:30 Eat Enough to Grow ! 50:20 Study planning for 1 lb a week 52:00 Study of 2000 extra calories a day 1:00:00 Research Round Up 1:03:00 What about fasted training? 1:06:45 How to tell in your Intra Workout helps your workout Check out Scott Stevenson's book : http://www.BYOBBCoach.com Check out his training plan : FortitudeTraining.net Reach out to Scott McNally : mcnallydiets@gmail.com #bodybuildingpodcast #bodybuildingscience #bodybuildingnutrition