Скачать с ютуб Trust The Process And Believe In Yourself | EFT tapping в хорошем качестве

Trust The Process And Believe In Yourself | EFT tapping

Tapping For Stressing Over An Outcome ! Trust It Will All Work Out And Present Perhaps you have an important event coming up, such as a test or interview, (or even an important event for your child), and you're feeling stressed about the outcome. It's natural to worry about how things will turn out, but sometimes this worry can consume us, leaving little room for anything else. The stress can feel overwhelming, and we may find ourselves constantly trying to control the outcome. However, the truth is that we can't always control what happens, but we can control our emotions and energy leading up to the event. In fact, being calm and centered can often lead to better outcomes. So, it's important to let go of the stress and trust that things will work out as they should. Join us for a powerful EFT (Emotional Freedom Techniques) tapping session aimed at releasing stress and cultivating trust in uncertain outcomes. In this session, we guide you through a gentle yet effective tapping sequence designed to alleviate anxiety, promote relaxation, and foster a sense of trust that everything will unfold as it should. 00:00 Introduction 01:51 Tapping for stressing over an outcome 04:46 Trust it will all work out and present 08:29 Emotional freedom technique for anxiety 11:36 Eft tapping for stress relief 🔔Please Subscribe For More Updates: 👉   / @freeflowwithkaity   Tapping, also known as EFT, combines gentle tapping on specific meridian points with affirmations to address emotional and physical stressors. Whether you're feeling anxious about a specific outcome or struggling with uncertainty, this technique can help you shift from fear and worry to a state of calm and confidence. Follow along as we tap through common fears and concerns, affirming trust in the universe's timing and wisdom. Learn how to embrace the present moment and release attachment to future outcomes, allowing space for peace and acceptance. Whether you're new to tapping or a seasoned practitioner, this session offers valuable tools for managing stress and cultivating resilience in challenging times. Take this opportunity to invest in your well-being and trust in the journey ahead. Don't forget to like, comment, and subscribe for more EFT tapping sessions, mindfulness practices, and holistic wellness tips. Let's tap into a state of calm and trust together! ❤️Mindfully Me Studio ❤️ Empowering women to thrive in motherhood while pursuing their dreams, transforming burnout and doubt into control and confidence. Monthly Workshops, Exclusive videos, Monthly Live Sessions, and More! Learn more here: https://mindfullyme.mvt.so/ About Each Practice EFT tapping is A combination of Meridian Acupressure and Talk Therapy Tapping on Acupressure points calms the amygdala, a part of the brain that controls our fight or flight response. Talking through stresses, limiting beliefs, fears, etc., with our nervous system relaxed allows it to associate those thoughts with feeling calm. Every time you tap, you are creating new neural connections. Enabling you to shift, shape, and redirect your thoughts! Qigong is a mind-body exercise form that integrates meditation, breathing, and movement to enhance energy and facilitate the body's self-healing capabilities. Originating over 5,000 years ago, Qigong is rooted in the principles of acupuncture and traditional Chinese Taoist medicine. It involves repeated movements, breathwork, stretching, and the promotion of fluid movement within the body to restore the flow of energy and increase awareness of the body's life force energy, known as chi. Reminder: Emotions are natural. However, some can get stuck in a perpetual loop, causing an increase in that emotion and an imbalance in the mind and body. Be patient and forgiving as you move through the emotions. 🌍Follow the link below to watch more related videos: 🧘‍♂️EFT Tapping to Quiet the Mind | Stop Overthinking 👉   • EFT Tapping to Quiet the Mind | Stop ...   🧘‍♂️Start believing in yourself | You are worthy of your desires (guided tapping meditation) 👉   • Start believing in yourself | You are...   🧘‍♂️Trust your intuition | EFT tapping (power tapping) 👉   • Trust your intuition | EFT tapping (p...   🧘‍♂️Clear away Sadness: Find Joy & Happiness (EFT tapping + Qigong) 👉   • Clear away Sadness: Find Joy & Happin...   🧘‍♂️Stop comparing | Find Confidence in who you are | EFT tapping 👉   • Boost Your Confidence And Stop Compar...   #eft #tapping #stressrelief