Emotional Depth: The Real Truth About ADHD Minds скачать в хорошем качестве

Emotional Depth: The Real Truth About ADHD Minds

ADHD minds do not skim emotion. They dive. They feel in layers, not moments. Every experience stacks. Every interaction leaves residue. That depth builds empathy, intuition, and awareness, but without guidance, it also builds weight. You learned to feel guilty for how strongly you reacted. Shame cycles followed quickly. Why can others let this go. Why does this still hurt. Why do I care so much. You began comparing yourself to people who seemed lighter. Less affected. More stable. You wondered what was wrong with you. Nothing was wrong. There was another moment. A silent night. Everyone asleep. You replayed conversations, tone by tone, expression by expression, searching for meaning. Overthinking kept you awake, not because you were anxious, but because your mind was integrating emotional data others ignored. They called it rumination. You were processing.