Breakfast Lie Exposed скачать в хорошем качестве

Breakfast Lie Exposed

FULL 11-MIN SMOOTHIE SWAP: Eggs/Toast to Green Power! Diet = 80% results. Watch CEO client ditch SAD breakfast for post-fast powerhouse. 📋 EXACT RECIPE (makes 32-40oz breakfast): • ¾ blender kale (stems ON—rinsed, ripped) • 1 cup whole cranberries (prostate boost, fiber/seeds) • 1-2" raw turmeric root (joints/tummy—add pinch black pepper) • 3 bananas • 1 whole lemon, skin removed (bioavailability + salivary digestion) • ½ cup flaxseeds (omega-3s—fridge after opening) • Pure juice (cranberry/orange—not from concentrate) • Optional: oat/soy/hemp milk for creaminess Blend 1 min. Sip slowly over morning—no chug. Stores 1-2 days fridge. 💡 WHY BETTER THAN EGGS: 4hr stomach clearance vs instant digestion, no bloat. Watch Parts 1-4 series [playlist link]. Apply: broprothrive.com #BroProThrive #MenOver40 #PlantPowerBreakfastHelping men 40+ rebuild strength, mobility, and energy — naturally. I’m Jim O’Quinn, Men’s Health Strategist & Certified Personal Trainer. I help men 40+ get strong, lean, mobile, and pain-free using natural calisthenics, functional strength, joint-friendly movement, recovery fundamentals, and whole-food performance nutrition. WHAT THIS CHANNEL COVERS: • Fitness for men over 40 • Natural strength training + calisthenics • Functional + joint-friendly workouts • Mobility training for men 40+ • Pain-free training + injury recovery • Fat loss + sustainable metabolism for men • Whole-food, plant-forward performance nutrition • Energy + vitality for men over 40 • Hormones, sleep, recovery, and men’s health • Mindset + discipline for long-term results New videos every week — fitness, nutrition, and men’s health for men 40+. BRO PRO THRIVE — MY PROGRAMS & RESOURCES 👉 Coaching & Programs: https://www.broprothrive.com 👉 Join the Brotherhood Community: https://www.broprothrive.com 👉 Access the Knowledge Vault: https://www.broprothrive.com 👉 Apply for 1:1 Men’s Coaching: https://www.broprothrive.com FOLLOW FOR DAILY MEN’S HEALTH CONTENT Instagram:   / bro.pro.thrive   Facebook:   / broprothrive   LinkedIn:   / jim-oquinn   Train Natural. Eat Real. Live Strong. — Jim O’Quinn Men’s Health Strategist | Founder of Bro Pro Thrive men over 40 fitness, men’s health 40+, natural strength training, calisthenics for men 40+, mobility training for men, men’s recovery, whole-food performance nutrition, natural men’s health, rebuild strength after 40, performance for men over 40