Can Anti-Inflammatory Foods Ease Menopause Joint Pain? скачать в хорошем качестве

Can Anti-Inflammatory Foods Ease Menopause Joint Pain?

Are you experiencing joint pain as a symptom of perimenopause? Adding antioxidant foods to your diet may help alleviate some of that pain with an anti inflammatory diet. In this video, Registered Dietitian Nutritionist Val Goldberg of No Diet Dietitian (www.instagram.com/nodiet.dietitian) shares what anti-inflammatory foods to try! 📌 Don’t forget to like, comment, and subscribe for more tips on managing perimenopause and menopause. #menopause #perimenopause 00:00 Understanding Menopause Joint Pain 00:24 The Science Behind Joint Pain 01:36 Foods to Alleviate Joint Pain 03:44 Practical Anti-Inflammatory Meal Ideas 04:45 Conclusion and Additional Resources 📧 Join our Menopause Newsletter: https://www.healthline.com/newsletter... Connect with Healthline Stay informed and inspired by following us: Facebook: @healthline Instagram: @healthline Twitter: @healthline Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.