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Join Dr. Edelman and Dr. Pettus as they share their expert insights on the top 10 tips for managing diabetes in 2025. Whether you have Type 1 or Type 2 diabetes, these practical strategies will help you start the year right and maintain better health throughout 2025. 🕒 Timestamps: 0:00 Introduction 1:45 Tip #1: Recognize New Year as an Opportunity 4:30 Tip #2: Setting Realistic Goals 7:15 Tip #3: Exercise Strategies 12:00 Tip #4: Importance of Stretching 15:45 Tip #5: Weight Management 19:30 Tip #6: Glucose Control 23:15 Tip #7: Blood Pressure Management 26:45 Tip #8: Cholesterol Control 30:15 Tip #9: Finding a Support Partner 33:45 Tip #10: Making Peace with Diabetes 37:30 Q&A Session Key Topics Covered: • Setting achievable diabetes management goals • Exercise and stretching routines for better health • Latest updates on diabetes medications and CGM technology • Blood pressure and cholesterol management • Building a support system • Mental health and diabetes acceptance Follow us for more diabetes education and support: Instagram: @tcoyd Facebook: /TCOYD LinkedIn: /taking-control-of-your-diabetes YouTube: @TCOYD X: @TCOYD Visit our website for more resources: https://tcoyd.org This content is for educational purposes only. Always consult with your healthcare provider before making any changes to your diabetes management plan. #DiabetesManagement #DiabetesTips #Type1Diabetes #Type2Diabetes #DiabetesEducation #HealthyLiving2025 #DiabetesCare #BloodSugar #CGM #DiabetesAwareness