Why Self Destructive Parts Exist скачать в хорошем качестве

Why Self Destructive Parts Exist

In this clip, Janina Fisher explains why self-destructive parts—such as suicidal, self-harming, substance-using, or eating-disorder parts—develop as protectors rather than pathology. She explores how these parts attempt to shield survivors from overwhelming vulnerability by believing survival is only possible through extreme measures. Drawing from Embracing Our Fragmented Selves, Janina shows how noticing these parts with curiosity and care helps create an internal environment where all parts feel valued, safer, and no longer alone.