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This talk was given at a local TEDx event, produced independently of the TED Conferences. Maria Luz shares with us her passion, the long distances triathlon, from a personal perspective of understanding our own limits, recognizing our capabilities, discovering our passion, listening to our internal voice and fostering the internal strength to overcome any challenge, in sports or life. Maria Luz comparte con nosotros su pasión, las Triatlones de larga distancia, desde un enfoque muy personal de entender nuestros propios limites, reconocer nuestras capacidades, descubrir nuestra pasión, escuchar a nuestra vos interior y alimentar la fuerza interior para completar y superar cualquier reto, en el deporte y en la vida. In 2009 Maria Luz took on the challenge of completing her first Ironman and from then on this has become her main passion. With great effort and discipline, Maria Luz, achieves what no other athlete in Ecuador has achieved and becomes champion of the 2014 Ironman in Arizona. Maria Luz describes the Ironman as the major introspection and self-knowledge process she has gone through, learning to take conscience of her body and her mind. About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)