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Building Estrogen Naturally using Eastern Medicine, modern science and holistic support for the midlife and menopausal woman. Angela's work incorporates the whole woman: body, mind, emotions and soul. All parts need to be address to really thrive during midlife, through menopause and beyond. In this video, Angela explores 3 core components on building and maintaining healthy hormones and estrogen. It's not just about building estrogen, but also about understanding why estrogen is abnormally low in the first place. There are so many natural an easy things that you can do every day to help balance and build your estrogen naturally. For extra support and for some of the resources Angela mentioned, click below Free 1 minute mediation https://learn.yourradiantlife.ca/1-Mi... Link: https://bit.ly/3y4hce0 Gut Reset https://learn.yourradiantlife.ca/Gut Get 20% OFF the GUT Reset and LIVER Detox course with the code: YTLOVE Angela's favourite Green Soup Recipe to strengthen the gut and cleanse the liver https://learn.yourradiantlife.ca/Gree... micro burst of exercise • Just One Thing: Micro Exercises That ... Strengthen your gut • 3 Easy Tips to Transform Digestion fo... Interested in exploring a holistic, empowering and supportive approach to midlife and menopause? The Radiant Woman 4-month group is now open for enrolment. A body, mind, and soul journey that honours every part of your midlife experience. No part of you gets left behind. Includes intimate small group coaching and personalized 1:1 time with Angela. Learn more here: https://learn.yourradiantlife.ca/ther... Interested in working directly with Angela? Book a complimentary discovery call here: https://calendly.com/yourradiantlife/... Stay updated and connected! Sign up for Angela’s newsletter here: https://yourradiantlife.kartra.com/pa... Who is Angela? With over 25 years of experience in Traditional Chinese Medicine and holistic health care, Angela is dedicated to helping women navigate midlife and menopause with confidence and grace. As a post-menopausal woman herself, she understands firsthand the challenges, stigma, and misinformation surrounding this natural phase of life. She has witnessed how North American and Western cultures often struggle with menopause and vibrant aging compared to other parts of the world—and she's here to show you it doesn't have to be that way. Her holistic approach integrates Modern Health Sciences, Eastern Medicine, Transformational Coaching, Nutritional Therapy, Women's Leadership, Applied Mindfulness, and Sacred Womb work. She blends ancient wisdom with modern science, offering time-tested holistic tools and evidence-based remedies that address both the physical and emotional aspects of menopause. Through compassion, humour, and joy, she supports women in reclaiming their vitality and thriving during this transformational life phase. She believes in reframing this important transition instead of medicalizing the process while providing comprehensive, holistic and time-tested and science backed support for your journey. She calls this "the science and the soul of midlife and menopause"—honoring both your physical wellbeing and your deeper transformation during this powerful time. Welcome to her channel. Whether you're struggling with menopause symptoms or just trying to understand this life transition from a more holistic perspective, she's here to offer trustworthy, respectful guidance to help you embrace this phase with vitality and wisdom. Interested in exploring Essential Oils for Midlife and Menpause? Angela’s first book, The Radiant Woman's Guide to Essential Oils, offers a deep dive into the transformative power of essential oils for midlife women. Combining Angela’s holistic approach and years of experience, this guide provides practical tips, recipes, and insights to nurture your emotional, physical, and spiritual well-being. Whether you’re seeking hormonal balance, stress relief, or enhanced vitality, this book serves as your go-to resource for natural support. Get your copy here: https://mybook.to/RadiantWomanOils Disclaimer: The information provided in this video/podcast is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute for it. Always seek the advice of your qualified health provider with any questions you may have regarding any information obtained from this content. Never disregard professional medical advice or delay in seeking it because of something contained in this content. Your viewing of or listening to this content does not create a practitioner-patient relationship between you and Angela Warburton, or any of the featured guests.