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Reaching 70 is a milestone, but have you ever wondered what comes next? Science can now give us clues about our longevity, and it's not just about genes. Dr. Pradip Jamnadas explains seven scientifically-backed signs that can predict how long and how well you might live after 70. This isn't about fear—it's about empowerment. Understanding these signs gives you the power to take action, improve your habits, and potentially add more vibrant years to your life. Discover what researchers look at, from simple daily movements to key blood markers, and learn what you can focus on today to influence your tomorrow. This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices. #longevity, #healthyaging, #lifeexpectancy, #seniorhealth, #healthyliving, #sciencebased, #agingwell, #drpradipjamnadas, #over70 longevity signs, lifespan predictors, aging science, Dr. Pradip Jamnadas, healthy after 70, how to live longer, geriatric health, longevity research, biomarkers of aging, senior fitness, predicting lifespan, healthspan, scientific health tips, successful aging, centenarian secrets, life expectancy factors, aging gracefully, medical insights, longevity diet, vitality in aging