Inside HYROX Birmingham | Walking the Floor | How it all works | What its really like | 2024 скачать в хорошем качестве

Inside HYROX Birmingham | Walking the Floor | How it all works | What its really like | 2024

Hyrox Birmingham 2024 walking the floor. What's it like at a Hyrox Event? Whats the Birmingham venue like? Is it good? Is it worth it? I walk around Hyrox Birmingham during races from start to end, talking about form, technique and movement standards pointing out lots of useful things to know. I explain how it all hangs together on the day and what to expect as an athlete. This was filmed on Day 2 (Sat) of the Hyrox weekend between 10-12:00 has lots of the mixed doubles and start of ladies pro waves. Drop me a comment if you see yourself :D This is an event and venue must watch for any a first timer. Before all my races I like to walk around soak up some of the racing, camera in hand to discuss the various stations and what might be in store for myself and others. Videos like this give a good idea of what to expect on the day, certainly with the crowds and the noise being very obvious from the start. Contents 00:00 - What is Inside Hyrox? 01:00 - Hyrox Birmingham 02:00 - Getting Inside 02:55 - Registration 03:20 - Start Tunnel 04:20 - Ski ERG 05:22 - Sled Push 06:45 - Sled Pull 07:45 - Burpee Broad Jumps 09:24 - Running 10:20 - Adaptive athletes 11:20 - Row 12:00 - Rox Zone 12:36 - Farmers Carry 13:50 - Lunges 14:45 - Wall Balls 15:25 - Finish 16:00 - Conclusion A video of my race will be released later this week, give me a subscribe to catch it first. Daughters Running Channel (aimed at parents and kids) Isabelle Sparkles Running Channel -‪@isabellesparkle‬ My Team - Xendurance   / xendurance_eu   Follow me on the various socials here. 🎥    / @martin-boyce   💻   / martinboycefitness   📸   / martboyce   #hyroxbirmingham #hyroxglasgow #glasgow #hyrox2024 #hyrox #hyroxtraining #hyroxuk #fitness #training #wod #workout #crossfit #fit #weightvesttraining #weightvestwednesday #murph #bulldoggear #workoutathome #functionaltraining #weightlifting #unbrokenshop #bodybuilding #metcon #crossfitter #fitnessmotivation #functionalfitness #gym #lifting #weightvestwod #crossfitwod #homegym #theopens #crossfitnederland #motivation #gymequipment #calisthenics #trainanywhere #weightvest #forcefitness #hyroxmanchester