Pranayama for Sleep Apnea with Dr. Amit Anand скачать в хорошем качестве

Pranayama for Sleep Apnea with Dr. Amit Anand

In our first MTA Videocast, I speak with Dr. Amit Anand on pranayama and sleep apnea. We talk about this prevalent condition, how it arises, how it's treated, and the role pranayama can play in its management. There is so much valuable information for a yoga teacher or therapist. 0:00 Introduction to Dr. Amit Anand 1:54 Sri OP Tiwariji & Pranyama 8:10 Covid-19 ICU Work 13:06 Pranayama & Heart Arrhythmia 16:08 What is Sleep Apnea? 21:21 Identifying Sleep Apnea 26:16 Structural Changes & Sleep Apnea 28:59 Sleep Apnea Management 33:25 Bhramari & Sleep Apnea 35:03 Stress & Disease 38:44 Yoga and Modern Medicine 42:41 Pranayama & CO2 52:52 Pranayama Research Dr. Amit is a faculty member in the Division of Pulmonary, Critical Care, and Sleep Medicine at Beth Israel Deaconess Medical Centre and an Instructor in Medicine at Harvard Medical School. Best of all, he has been practicing yoga since the age of 5 and is convinced that yoga has a strong role in managing disease within the modern healthcare system. His current research project is titled “Integrated Yoga / Meditation-Based Therapy for Complex Sleep Apnea”. Want to learn more about the condition and specific yoga practices that can help? https://www.morethananatomy.com/yoga-...