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This video presents some tips for managing Health OCD. This is a form of OCD characterized by obsessional doubt of your health, and the possibility that you may miss, or fail to take seriously, signs of a serious health issue. These tips come to us from the perspective of Inference Based Cognitive Behavioral Therapy (I-CBT), a treatment approach developed by Kieron O'Connor and Frederick Aardema. Special thanks to Carl Robbins, LCPC, and Mike Heady, LCPC, two Maryland (US) based experts in the field whose ideas directly contributed to these tips. I'm Michael Parker, a Licensed Clinical Social Worker in private practice in Pittsburgh, PA. 💻My training site where clinicians can purchase my comprehensive pre-recorded training in ICBT: https://www.icbttrainingonline.com ☕OCD Space/Trust Yourself Mug Collection: https://www.redbubble.com/people/mike... 🎒OCD Space Tote Bags and Other Things: https://www.redbubble.com/people/mike... 🪑My private practice website: https://pittsburghtherapyocd.com 📖My self-help book: https://www.amazon.com/dp/1736409131 🔗General resources for OCD treatment: https://iocdf.org/ 🔗I-CBT specific resources: https://icbt.online/ Intro Music Credits: Big Bird's Date Night by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Artist: http://www.twinmusicom.org/