3 tips to overcome self-criticism—from an Olympian | Lisa Weagle | TEDxMechanicsville скачать в хорошем качестве

3 tips to overcome self-criticism—from an Olympian | Lisa Weagle | TEDxMechanicsville

What if the key to quieting your inner critic isn’t pushing harder, but choosing joy? In this powerful talk, Olympian Lisa Weagle invites us to rethink our definitions of success and self-worth. She shares tools that helped her discover joy and fulfillment, not just in the podium moments, but in the journey itself. Lisa Weagle is a two-time Olympian, world champion, and one of Canada’s most respected curling athletes, having spent over 15 years competing at the highest levels of sport. Recently retired from competition, she is the founder of the Lisa Weagle Curling Academy, where she coaches the next generation of high-performance youth athletes. Drawing on her experiences of competing on the world stage, Lisa’s TEDx talk explores how we can quiet the inner critic by reframing joy not as a result, but as a mindset that shapes how we experience challenge and success. Rooted in elite sport, her message resonates far beyond the field of play, offering practical tools to help anyone build resilience, find meaning, and thrive under pressure. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx