How I stay young in my 90s | Eileen Greene | TEDxPacific Avenue скачать в хорошем качестве

How I stay young in my 90s | Eileen Greene | TEDxPacific Avenue

In this remarkable 96 year old's first TED Talk, at the age of 87, she shared how "It's Never Too Late". In this Talk she shares her 4 most important secrets for staying young . . . in order to do more of the things you want to do in your life. Secret #1 will surprise many, but prominent Neuroscientists believe it is the #1 brain activity for seniors . . . PING PONG. And Eileen plays almost every day! Secret #2 for Eileen is a disciplined, largely plant-based diet. And she really keeps to it! Secret #3, unsurprisingly for this Certified Hypnotherapist, is a Positive Mindset. She doesn't do negativity! And Secret #4 is a call to action for all "Elders" to share their well-earned wisdom . . . and give back as a key purpose of their life. But beyond all the longevity hacks, Eileen shares what causes millions on Tik Tok and IG to fall in love with her . . . an honesty and authenticity, born of "The Greatest Generation" but relevant, more than ever, in our world today! Eileen Greene is an inspiration to EVERYONE who is "aging", whether they are in their 80s, 90s, or even their 20s or 30s! After raising 3 sons she got her BA at age 57, her Hypnotherapy certification at 61, Bat Mitzvah'd at 73, a Masters Degree at 75 and gave her 1st TED Talk, "It's Never Too Late" at the age of 87. bit.ly/EileenGreene1stTEDTalk. *Featured on TV for using ping pong to stay in mental and physical shape! bit.ly/EileenGreenePingPongFeatureonSpectrum1, https://bit.ly/EileenGreeneABC7PingPong *Many podcasts and features. bit.ly/EileenGreeneonPodcastonBecomingTEDSpeakerat87, https://bit.ly/EileenGreeneInterviewM... *Author of a comprehensive Memoir, "Life of Eileen" She often goes viral with her insights on current events on @CivicsDean on Tik Tok and invites seniors and their family members to join her in loving and playing ping pong on her new IG page @PlayPingPongwithEileen And, even at 96, Eileen still loves to do life coaching and supporting others. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx