ะ ัƒััะบะธะต ะฒะธะดะตะพ

ะกะตะนั‡ะฐั ะฒ ั‚ั€ะตะฝะดะต

ะ˜ะฝะพัั‚ั€ะฐะฝะฝั‹ะต ะฒะธะดะตะพ


ะกะบะฐั‡ะฐั‚ัŒ ั ัŽั‚ัƒะฑ ืื™ืžื•ืŸ ืœืฉืจื™ืคืช ืงืœื•ืจื™ื•ืช - ืื™ืจื•ื‘ื™ ื‘ื‘ื™ืช | ืื™ืžื•ืŸ ื”ื™ื˜ ะฒ ั…ะพั€ะพัˆะตะผ ะบะฐั‡ะตัั‚ะฒะต

ืื™ืžื•ืŸ ืœืฉืจื™ืคืช ืงืœื•ืจื™ื•ืช - ืื™ืจื•ื‘ื™ ื‘ื‘ื™ืช | ืื™ืžื•ืŸ ื”ื™ื˜ 5 ะปะตั‚ ะฝะฐะทะฐะด



ะกะบะฐั‡ะฐั‚ัŒ ะฑะตัะฟะปะฐั‚ะฝะพ ะธ ัะผะพั‚ั€ะตั‚ัŒ ัŽั‚ัƒะฑ-ะฒะธะดะตะพ ะฑะตะท ะฑะปะพะบะธั€ะพะฒะพะบ ืื™ืžื•ืŸ ืœืฉืจื™ืคืช ืงืœื•ืจื™ื•ืช - ืื™ืจื•ื‘ื™ ื‘ื‘ื™ืช | ืื™ืžื•ืŸ ื”ื™ื˜ ะฒ ะบะฐั‡ะตัั‚ะฒะต 4ะบ (2ะบ / 1080p)

ะฃ ะฝะฐั ะฒั‹ ะผะพะถะตั‚ะต ะฟะพัะผะพั‚ั€ะตั‚ัŒ ะฑะตัะฟะปะฐั‚ะฝะพ ืื™ืžื•ืŸ ืœืฉืจื™ืคืช ืงืœื•ืจื™ื•ืช - ืื™ืจื•ื‘ื™ ื‘ื‘ื™ืช | ืื™ืžื•ืŸ ื”ื™ื˜ ะธะปะธ ัะบะฐั‡ะฐั‚ัŒ ะฒ ะผะฐะบัะธะผะฐะปัŒะฝะพะผ ะดะพัั‚ัƒะฟะฝะพะผ ะบะฐั‡ะตัั‚ะฒะต, ะบะพั‚ะพั€ะพะต ะฑั‹ะปะพ ะทะฐะณั€ัƒะถะตะฝะพ ะฝะฐ ัŽั‚ัƒะฑ. ะ”ะปั ัะบะฐั‡ะธะฒะฐะฝะธั ะฒั‹ะฑะตั€ะธั‚ะต ะฒะฐั€ะธะฐะฝั‚ ะธะท ั„ะพั€ะผั‹ ะฝะธะถะต:

ะ—ะฐะณั€ัƒะทะธั‚ัŒ ะผัƒะทั‹ะบัƒ / ั€ะธะฝะณั‚ะพะฝ ืื™ืžื•ืŸ ืœืฉืจื™ืคืช ืงืœื•ืจื™ื•ืช - ืื™ืจื•ื‘ื™ ื‘ื‘ื™ืช | ืื™ืžื•ืŸ ื”ื™ื˜ ะฒ ั„ะพั€ะผะฐั‚ะต MP3:

ะ•ัะปะธ ะบะฝะพะฟะบะธ ัะบะฐั‡ะธะฒะฐะฝะธั ะฝะต ะทะฐะณั€ัƒะทะธะปะธััŒ ะะะ–ะœะ˜ะขะ• ะ—ะ”ะ•ะกะฌ ะธะปะธ ะพะฑะฝะพะฒะธั‚ะต ัั‚ั€ะฐะฝะธั†ัƒ
ะ•ัะปะธ ะฒะพะทะฝะธะบะฐัŽั‚ ะฟั€ะพะฑะปะตะผั‹ ัะพ ัะบะฐั‡ะธะฒะฐะฝะธะตะผ, ะฟะพะถะฐะปัƒะนัั‚ะฐ ะฝะฐะฟะธัˆะธั‚ะต ะฒ ะฟะพะดะดะตั€ะถะบัƒ ะฟะพ ะฐะดั€ะตััƒ ะฒะฝะธะทัƒ ัั‚ั€ะฐะฝะธั†ั‹.
ะกะฟะฐัะธะฑะพ ะทะฐ ะธัะฟะพะปัŒะทะพะฒะฐะฝะธะต ัะตั€ะฒะธัะฐ ClipSaver.ru



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ืื™ืžื•ืŸ ืื™ืจื•ื‘ื™ ื‘ื‘ื™ืช ื‘ืกื’ื ื•ืŸ ื”ื™ื˜ / ื˜ื‘ื˜ื”. ืื™ืžื•ืŸ HIIT ื‘ื‘ื™ืช ืœืฉืจื™ืคืช ืงืœื•ืจื™ื•ืช + ืื™ืจื•ื‘ื™ ืœืฉืจื™ืคืช ืฉื•ืžื ื™ื. 15 ื“ืงื•ืช ืื™ืžื•ืŸ ื‘ื‘ื™ืช ื”ื™ื˜ - ืื™ื ื˜ืจื•ื•ืœื™ื (ืขืฆื™ืžื•ืช ืžืฉืชื ื”) - ืžืชืื™ื ื’ื ืœืžืชื—ื™ืœื™ื ื•ื’ื ืœืžืชืงื“ืžื™ื. ืืœ ืชืฉื›ื—ื• ืœื”ื™ืจืฉื ืœืขืจื•ืฅ ืœืขื•ื“ ืกืจื˜ื•ื ื™ื ื‘ื”ืžืฉืš - Subscribe. _________________________ ืฆื™ืœื•ื ื”ืกืจื˜ื•ื ื™ื, ื”ืขืจื™ื›ื”, ื•ื›ืœ ืžื” ืฉืžืกื‘ื™ื‘ ืœื•ืงื— ืœื ืžืขื˜ ื–ืžืŸ.. ื‘ืžื™ื“ื” ื•ืชืจืฆื• ืœืขื–ื•ืจ ืœื™ ื‘ื—ื–ืจื” ื•ืœืชืžื•ืš ื‘ืขื‘ื•ื“ื” ืฉืœื™ ืืคืฉืจ ืœื”ืฉืื™ืจ ื˜ื™ืค ื‘ื‘ื™ื˜/ืคื™ื™ื‘ื•ืงืก (0526866173) ืื• ื‘ืคื™ื™ืคืืœ: [email protected] ืชื•ื“ื” ืจื‘ื”! โค _______________ ื ืžืืก ืœื”ืชืืžืฅ ื•ืœื ืœืจืื•ืช ืชื•ืฆืื•ืช? ืžื•ื–ืžื ื™ื ืœื”ืฆื˜ืจืฃ ืœืชื•ื›ื ื™ืช ื”ืื•ื ืœื™ื™ืŸ ืœื—ื™ื˜ื•ื‘ ื•ื™ืจื™ื“ื” ื‘ืžืฉืงืœ, ืžื›ืœ ื”ืืจืฅ: https://www.galh.co.il/%d7%aa%d7%95%d... ___________________________________ ืขืฉื• ืœื™ื™ืง ืœืขืžื•ื“ ื”ืคื™ื™ืกื‘ื•ืง ืœืขื•ื“ ืžื™ื“ืข ื•ื˜ื™ืคื™ื: ย ย /ย galhfitย ย  ืžื•ื–ืžื ื™ื ืœืขืงื•ื‘ ื•ืœืฉืชืฃ ืื™ืชื™ ื’ื ื‘ืื™ื ืกื˜ื’ืจื: ย ย /ย galhfitย ย 

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