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Why does reality suddenly feel fake — like the world isn’t quite real anymore? If you’ve ever felt detached, unreal, or like something is “off,” you’re not alone — and your brain is responsible. This video explains why reality feels unreal, using neuroscience, psychology, and how perception actually works. Your brain doesn’t show you reality as it is. It predicts, edits, and fills in gaps — creating a smooth experience you mistake for the real world. When that system glitches, reality can feel flat, distant, dreamlike, or fake. In this documentary-style breakdown, you’ll discover: Why reality can suddenly feel unreal How the brain edits perception without you noticing What derealisation and depersonalisation really are Why stress, anxiety, exhaustion, and overthinking trigger it Why you are not broken when this happens This isn’t imagination. It’s not psychosis. It’s your brain doing exactly what it evolved to do — just a little too loudly. Once you understand what’s happening, the fear loses its power. And awareness creates space between the sensation and the story your mind tells you. If reality has ever felt fake to you — this video explains why.