What to do when you feel depressed, lonely, anxious, or lost (No toxic positivity!) | davidji скачать в хорошем качестве

What to do when you feel depressed, lonely, anxious, or lost (No toxic positivity!) | davidji

Today many spiritual teachers say to "replace your negative thoughts with positive ones", and if that works for you, do it! I always say "whatever works". But, in this video, I am suggesting to sit with your emotions. Release toxic positivity and actually embrace tough emotions. It can seem counterintuitive at first, but sitting with your emotions will actually help you move through and release hard emotions more quickly. If you are have been wondering what to do when you feel depressed, lonely, anxious or lost, you have found the perfect video. I trust that this will serve you well. ✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏 ✨davidji's MIND SHIFT MEMBERSHIP: https://bit.ly/mindshiftwithdavidji ✨Become a CERTIFIED MEDITATION TEACHER: https://bit.ly/davidjitrainings ✨WEBSITE: http://davidji.com ✨MERCH: http://bit.ly/davidjimerch ✨EVENTS: https://davidjimeditationacademy.com/... ✨ONLINE COURSE: http://bit.ly/calmclearhappypayments ✨INSIGHT TIMER: http://insig.ht/davidji ✨INSTAGRAM:   / davidjimeditation   ✨FACEBOOK:   / flowoflove   ✨PINTEREST: https://www.pinterest.fr/davidjidavidji