ADVANCED PILATES CLASS | INTENSE FULL BODY WORKOUT | Warm up & Cool down included (25 min) скачать в хорошем качестве

ADVANCED PILATES CLASS | INTENSE FULL BODY WORKOUT | Warm up & Cool down included (25 min)

Hi guys, I have created for you today an advanced pilates class! I recommend this class especially to people that already have a knowledge of the pilates method or to athletes which want to experiment new challenges during their training! No equipment needed. Let me know in the comments below what you think about it, Have a nice training, Mity Disclaimer: I create my classes trying to match various kinds of requests. Please consult a doctor before starting this workout. Please listen to your body carefully during the class and stop in case of any sharp pain. When participating in one of my classes, you agree to do it at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that "Pilates with Mity" has no liability to you for any injury you may suffer in connection with any content posted on this site.