The Fear of Abandonment That Destroys Your Relationships Dr Gabor Maté скачать в хорошем качестве

The Fear of Abandonment That Destroys Your Relationships Dr Gabor Maté

The fear of abandonment is destroying your relationships—but it's not your fault. Dr. Gabor Maté explains how this terror was formed in childhood and how your nervous system can finally heal. 🎯 IN THIS VIDEO: • Why abandonment fear is a biological adaptation, not a character flaw • How inconsistent caregiving wires your brain for relationship anxiety • The neuroscience behind why you can't "think" your way out of this fear • How abandonment fear creates self-fulfilling prophecies in relationships • The difference between fault and responsibility in healing • Practical steps to retrain your nervous system • How to develop earned secure attachment as an adult • This fear is not your fault, but it is your responsibility • The nervous system can be retrained through new experiences • Healing is relational—the wound was relational too • You can develop secure attachment even if you didn't have it as a child • When fear arises: Pause. Breathe. "This fear is old. This is not about now." Attachment theory and styles Complex trauma (C-PTSD) Nervous system regulation Polyvagal theory Childhood emotional neglect Anxious attachment healing Relationship anxiety 🔔 SUBSCRIBE for weekly videos on trauma, healing, and human development 💬 DISCUSSION QUESTIONS: Which abandonment pattern do you recognize in yourself? What would it mean to stop abandoning yourself? How has this fear shaped your relationships? ⚠️ IMPORTANT DISCLAIMER: This content is for educational and informational purposes only and is not intended as a substitute for professional mental health treatment. If you're experiencing severe anxiety, depression, or relationship distress, please consult with a licensed mental health professional. 🔗 RESOURCES: Find a trauma-informed therapist: [link] Attachment style assessment: [link] Recommended books on attachment trauma: [link] Support communities: [link] #abandonmentissues #gabormате #attachmenttheory #trauma #healing #relationships #psychology #mentalhealth #anxiousattachment #emotionalhealing #innerchildhealing #cptsd #traumahealing #selfhealing #relationshipanxiety --- Dr. Gabor Maté is a renowned speaker and author on trauma, addiction, and childhood development. This video explores his insights on how early relational experiences shape our nervous systems and adult relationships.