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45 Minute Power Yoga: Boost Strength & Break Through Stress! скачать в хорошем качестве

45 Minute Power Yoga: Boost Strength & Break Through Stress! 4 years ago

travis eliot

yoga

power yoga

45 minute power yoga

45 min power yoga

45 mins power yoga

45 minute power yoga flow

45 minute power yoga workout

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45 Minute Power Yoga: Boost Strength & Break Through Stress!

Ready to take your yoga journey to the next level? Join Travis's exclusive community and unlock 10-day free access to his best yoga programs and classes on Inner Dimension TV. 🧘‍♀️🌟 Transform your practice today: https://www.innerdimensiontv.com/yt Still hesitating? Try 3 of Travis's favorite classes for free: https://www.innerdimensiontv.com/ytt Type of Yoga & The Benefits: Get ready to flow through this energizing 45 minute power yoga session. This 45 minute power yoga workout is designed to help you break through stress and release tension, while also building strength, flexibility, and balance. With fun and dynamic movements, this 45 minute power yoga flow will leave you feeling both empowered and relaxed. It’s a full-body workout that works on stretching tight muscles, boosting stamina, and improving overall mobility. Feel revitalized and empowered as you complete this 45 minute power yoga session, designed to energize your entire body and mind. Who Is This Practice Best For: This 45-minute power yoga class is perfect for practitioners of all levels. This workout will offer a comprehensive full-body session to improve your strength and flexibility. If you're seeking a practice that fits into a busy schedule or a thorough stretch to release accumulated tension, this 45-minute power yoga session is just what you need. Chapters: 00:00 Intro 00:46 Begin with Tadasana (Mountain Pose) 03:44 Plank Pose 42:51 Closing Words ----------------- FOLLOW TRAVIS ON THE SOCIALS   / realtraviseliot     / realtraviseliot   https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

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