पैदल चलने के 15 चौंकाने वाले फायदे | 15 Health Benefits of Brisk walking (In Hindi) | Anurag Rishi скачать в хорошем качестве

पैदल चलने के 15 चौंकाने वाले फायदे | 15 Health Benefits of Brisk walking (In Hindi) | Anurag Rishi

The best exercise in the world is Brisk Walking. You will be surprised to know the 15 walking benefits for several things like walking benefits for weight loss,walking benefits for brain. Jaano paidal chalne ke pfaayde Brisk Walking is the most beneficial and convenient exercise in this world even better than jogging. So you must add walking in your daily routine. Mr. Anurag Rishi has explained the top 15 Health benefits of walking or benefits of walking 10000 steps a day in Hindi 🏷️ UPCOMING ONLINE EVENTS: 🧘"5 DAY" Wellness Retreat :- https://rzp.io/l/restorewellness ----------------------------------------------------- 📷 Recommended Videos : 1. पहले दिन से ही मोटापा घटना शुरू -    • पहले दिन से ही मोटापा घटना शुरू (No D...   2. Learn Scientific Mind Healing -    • कभी नहीं होगी बड़ी बीमारी | अभी करो ये...   3. आलस को दूर करके हमेशा Energetic कैसे रहें -    • आलस को दूर करके हमेशा Energetic कैसे ...   4. Improve Digestion Naturally -    • ये 6 चीज़ें पेट की हर समस्या का काल है...   5. Oxygen Therapy to Loose Weight -    • दिन में 5 Minute ऐसे सांस लो और जितना...   6. 12 Life Changing Morning Habits -    • स्वस्थ और निरोगी रखेंगी सुबह की ये 12...   7. 72 बीमारियों का समाधान Sphatica Bhasama -    • 72 बीमारियों का समाधान | Sphatica Bha...   8. Benefits of Quitting Sugar -    • 21 दिन चीनी खाना छोड़ें जो होगा देख कर...   ----------------------------------------------------- 👉 STAY CONNECTED 🔗 ► WEBSITE OF ANURAG RISHI :- https://anuragrishi.com ► WhatsApp Channel :- https://whatsapp.com/channel/0029Va53... ► CONNECT ON INSTAGRAM :-   / anuragrishi   ► CONNECT ON FACEBOOK :-   / anuragrishipage   ► FOLLOW ON LINKEDIN :-   / anuragrishi   ► PROGRESSIVE PLANNER :- https://progressiveplanner.in ----------------------------------------------------- IMPORTANT DISCLAIMER - The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only. You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS CHANNEL ----------------------------------------------------- 📷 MY CORE VIDEO GEAR USED: 🔥 Primary Camera :- https://amzn.to/4116Mci Primary Mobile :- https://amzn.to/3KRmwJg Wireless Mic :- https://amzn.to/3wxtoDk Second Mic :- https://amzn.to/3Df1WOH My Laptop :- https://amzn.to/3He62rj Studio Light :- https://amzn.to/3JiS9L8 Soft Box :- https://amzn.to/40ak0U3 RGB Back Light :- https://amzn.to/406w7RS My Backdrop :- https://amzn.to/3XYR3Za ----------------------------------------------------- INVITE ANURAG FOR YOUR UPCOMING EVENT : Mail us @ : [email protected] Visit us @ : https://anuragrishi.com ----------------------------------------------------- #anuragrishi #walking #briskwalking #briskwalk