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Many caregivers feel guilty about things they shouldn’t...asking for help, taking time for themselves, even going to a doctor’s appointment. In this video, I share real examples of why caregivers feel guilty, what that guilt does to your health, and how to finally let go of it. I’ll show you why guilt shows up, how to recognize when your mind is being too harsh, and one simple shift that can help you release it. You deserve grace and compassion just as much as your loved one does. What’s one thing you’ve felt guilty about as a caregiver that, looking back, you know you didn’t need to? For more free support, download my Careblazer Survival Guide here: https://tinyurl.com/yt-survival Get free weekly tools and tips in my newsletter, The Dementia Dose here: https://tinyurl.com/dementiadose-yt Visit Our Website: https://careblazers.com / dementia_careblazers / dementiacareblazers Watch These Helpful Playlists: ▶ Managing Stress & Burnout: • DEMENTIA SELF-CARE AND SUPPORT ▶ Dealing with Challenging Dementia Behaviors: • DIFFICULT DEMENTIA BEHAVIORS AND WHAT TO DO Hi, I’m Dr. Natali Edmonds, a board-certified geropsychologist specializing in dementia care. Careblazers started as an idea during a hiking trip—I wanted to create free, expert-led dementia education that caregivers could access from anywhere. Our mission? Make dementia caregiving easier. Whether your loved one has Alzheimer’s, frontotemporal, Lewy body, vascular, or mixed dementia, we believe that to create a dementia-friendly world, we must first create a caregiver-friendly world. -- This content is for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for medical guidance.