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In this video we’re going to discuss combining hyperbaric oxygen therapy (HBOT) with hypoxia therapies (hypoxia tents, hypoxia masks, Intermittent Hypoxia Training, high altitude training, etc.). Why would you want to do that? Isn’t hypoxia bad? In the last video we discussed using heat and cold contrast therapies, and how to apply the concept of hormesis safely to temperature therapies individually, as well as using them together. In this video we’re continuing the discussion of using hormesis and contrast therapies to improve your health, but specifically regarding oxygen therapies (both hyperoxia and hypoxia). We’ll also discuss why HBOT is a superior oxygen therapy, and how it even provides the benefits of hypoxia without the consequences. How is this possible? Watch this video to find out! This is the 5th video in our series on hormesis. If you're not familiar with hormesis, please watch the first video which gives you a very firm and broad understanding of what hormesis is and how we can use it to improve our health: • How To Break Through A Health Plateau | Wh... If you missed the other videos in the series, here are the links: Video 2: • See Better Results In The Gym | Hormesis P... Video 3: • The Approach To Food That ACTUALLY Works L... Video 4: • Using Cold And Heat Therapy To Improve You... __________ DISCLAIMER: Dr. Sonners does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to address health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. You can, however, set up a consultation with us by sending an email to [email protected]. __________ You can get certified in Hyperbaric Oxygen Therapy! We've created a one-of-a-kind course for functional medicine practitioners and technicians that's accredited through IBUM. Head over to https://hbotusa.com/events to find more info about upcoming sessions. We also have other trainings available over at https://www.thehbotcourse.com. __________ ✨To inquire about Hyperbaric Chamber Purchases and Rentals: 📞833-620-8100 📧[email protected] __________ To learn more, visit our websites below: 📖Dr. Jason Sonner’s Book https://www.amazon.com/Oxygen-Under-P... 📖Dr. Jason and Melissa Sonners' E-Books https://hbotusa.com/e-book/ 💻HBOT USA Website : https://hbotusa.com/ __________ Say hi on social: Instagram: / hbotusa Facebook: / hbotusa TikTok: / hbotusa __________ NOTE: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! __________ • Combining HBOT and Hypoxia | Hormesis Part 5 #HyperbaricOxygenTherapy #HBOTUSA #hbot #hbotnj #hbotnewjersey