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📚Get Certified and Learn how to use HBOT safely and effectively in our certification course: https://drmasha.com/hbot-certificatio... 👩🏻⚕️ Book a consultation with Dr. Masha to discuss your HBOT protocol and ask questions: https://calendly.com/drmakeeva/hyperb... In this video, I address the top questions I get asked during HBOT consultations. I cover important topics like the impact of session pressure and duration, the minimum frequency needed for effectiveness, and whether the time of day matters for your treatment. I also tackle concerns about using HBOT when you're congested or dealing with a cold, and whether it's okay to eat before a session. If you’re curious about any of these, keep watching to get all the answers you need! Timestamps: 00:00 INTRO 00:38 Lower vs. Higher Pressure HBOT 01:33 Minimum Effective HBOT Frequency 02:48 HBOT Timing 04:16 HBOT & Cold 05:35 Eating Before HBOT ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-t... WATCH NEXT: ► Low-budget ways of using Hyperbaric Oxygen Therapy: • Low-budget ways of using Hyperbaric Oxygen... ► Why Hyperbaric Treatment Makes You Tired & How to Fix It: • Why Hyperbaric Treatment Makes You Tired &... ► TOP 7 myths and fears about Hyperbaric Oxygen Therapy: • TOP 7 myths and fears about Hyperbaric Oxy... LET'S STAY IN TOUCH: ► How to Hyperbaric on Instagram: / how_to_hyperbaric ► Subcribe to my YouTube channel: / @hyperbaric ► Listen How to Hyperbaric Podcast here: https://podcasters.spotify.com/pod/sh... ABOUT ME: I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert. I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy. DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.