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Is a Pessary Right for You? | Understanding Support for Incontinence + Pelvic Organ Prolapse Presented by Winnie, Pelvic Health Physiotherapist at Papaya Clinic (Newtown, Sydney) Are you experiencing stress incontinence, a sense of heaviness or bulging, or early signs of pelvic organ prolapse? Wondering if a pessary could be the solution — but not quite sure what it is or how it works? In this video, Winnie explains: ✔ What a pessary is and how it supports your pelvic floor ✔ Who is a good candidate (including postpartum and perimenopausal women) ✔ The difference between pessary types (ring, cube, Gellhorn — and how we choose) ✔ What to expect during a fitting ✔ How pessaries can be used alongside pelvic floor muscle training ✔ Why they’re sometimes used preventatively — even without symptoms This is a shame-free, evidence-based explanation from a women’s health physio who specialises in this work every day. Whether you’re navigating postpartum recovery or perimenopause, you deserve care that considers your whole body, hormones, and lifestyle. 🧡 Learn more or book your pessary fitting: [Insert clinic booking link] 📄 Download the Australian Consumer Guidelines for incontinence and prolapse (mentioned in video): [Insert resource link] ▶️ Subscribe for more videos on pelvic floor health, women’s wellbeing, and holistic care.