Top Pushup Mistakes and How To Fix Them FOR GOOD with Antranik! скачать в хорошем качестве

Top Pushup Mistakes and How To Fix Them FOR GOOD with Antranik!

I keep seeing people doing pushups with bad form, so I wanted to go over IN GREAT DETAIL how to fix your pushups in all the possible ways. Follow these big tips and will end up engaging your core better, reduce chance of injury and get A LOT stronger doing it the right way! Let me know how it goes! ⭐ My Flexibility Programs ► Ultimate Flexibility Bundle: https://antranik.org/register/ultimat... ► Shoulders & Upper Back: http://antranik.org/register/shoulders/ ► Easy Hamstrings: http://antranik.org/register/hamstrings ► Hip Flexibility: http://antranik.org/register/hips ⭐ My Strength/Skill Programs ► Smart Core Program: http://antranik.org/register/core/ ► Hypertrophy routine: https://antranik.org/register/hypertr... ► Rings routine: https://antranik.org/get-rings-routine/ ► Slackline program: https://antranik.org/slackline/ ► Work from Home Fitness program: https://antranik.org/register/wfh/ ⭐ Personalized Online Coaching: https://antranik.org/online-coaching/ 💛 Follow me at: ► Instagram:   / antranikdotorg   ► Facebook:   / antranik.org   ► Mailing List for Special Discounts & Content: https://bit.ly/30E0m3w ⭐ Patreon:   / antranik   ⭐ I Use a Foam Roller Daily for Self-Massage! ► How I use it: http://antranik.org/foam-roller-exerc... ► Which one to buy: http://antranik.org/foam-roller-guide/ ⭐ I also use a Lacrosse Ball for Self-Massage! ► Lacrosse Ball Guide: http://antranik.org/lacrosse-ball/ ⭐ The BEST Bodyweight Training Book: ► Overcoming Gravity 2: http://amzn.to/2yOzFLy ⭐ My Yoga Challenge from January 2018! ►    • Antranik 30 days Yoga Challenge