The Nutritional Adequacy of Plant-Based Diets | Mastering Diabetes | Robby Barbaro скачать в хорошем качестве

The Nutritional Adequacy of Plant-Based Diets | Mastering Diabetes | Robby Barbaro

The nutritional adequacy of plant-based diets. Many health professionals are concerned about the nutritional adequacy of plant-based diets. A lot of them believe that you cannot get enough protein on a plant-based diet and that by going vegan you are at risk of becoming iron and calcium deficient. So what gives? And how much of this is true? The major question is, what's really the issue here? It does baffle coaches at Mastering Diabetes why there's skepticism on the nutrition facts of a plant-based diet. So here's dietician/nutritionist Natalie Goodwin sharing some takeaways worth pondering. 00:00 - On the nutritional adequacy of plant-based diets 00:14 - The training factor 05:54 - Go to a dietitian who knows about plant-based diet 07:11 - The influence of companies 09:07 - The importance of continuing education 10:47 - Plant-based diets still not actively being promoted What To Watch Next ================== High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes    • High Carb Foods Proven to Reverse Insulin ...   `3 TIPS to Lower YOUR A1c (What to Eat in a Day)    • 3 TIPS to Lower YOUR A1c (What to Eat in a...   Subscribe to the Mastering Diabetes channel ====================    / @masteringdiabetes   #diabetes #insulinresistance #insulinsensitivity