5 Foods to Prioritize to Help Your Body Clear High-Risk скачать в хорошем качестве

5 Foods to Prioritize to Help Your Body Clear High-Risk

If you've been diagnosed with high-risk HPV I can help you clear it. Visit my website at clearhpvnow.com to find all the resources you need, or apply for an initial consultation with me here https://doctordoni.com/work-with-me/ You can also sign up for the upcoming How to Get Rid of HPV FREE online workshop here https://doctordoni.com/hpv-workshop/ In this episode I cover five foods that can help clear high risk HPV and prevent cervical cancers. As a naturopathic doctor specializing in women's health, I emphasize that these food choices benefit your overall health, not just help you clear HPV. My recommendations focus on five key strategies: reducing inflammation 🔥, increasing antioxidants 🛡️, choosing nutrient-dense foods 🥗, supporting liver detoxification 🧪, and maintaining a healthy gut microbiome 🦠. The five essential foods are: First, cruciferous vegetables like spinach, kale, broccoli, and Brussels sprouts. 🥦 They provide nutrients including vitamins A, C, E, K, and folate, while containing compounds that help prevent cancer and support detoxification. Second, berries, especially wild organic blueberries. 🫐 Rich in vitamin C and antioxidants called anthocyanins, they support immune function and reduce cervical cancer risk. Third, organic green tea ☕, containing powerful antioxidants like EGCG that have been studied for anti-cancer properties and helping clear HPV. Fourth, onions and garlic from the allium family 🧄, which contain organosulfur compounds supporting liver function and quercetin that reduces inflammation. Fifth, flaxseed oil 🌱, an anti-inflammatory fat that helps balance our body's inflammatory status. By incorporating these foods daily, you create an environment in your body that makes it difficult for HPV to persist. 💪