Bandhas - Yoga and Its Relevance in the Modern Times | Class 11 Physical Education Chapter 6 скачать в хорошем качестве

Bandhas - Yoga and Its Relevance in the Modern Times | Class 11 Physical Education Chapter 6

👉Previous Video:    • Pranayama - Yoga & Its Relevance in the Mo...   👉Next Video:    • Dhyana - Yoga and Its Relevance in the Mod...   ======================================================= ✔️📚👉 Watch Full Free Course Videos: https://www.magnetbrains.com ✔️📚👉 Grab E-book & E-Notes by Expert Teachers Here: https://www.magnetbrains.com/notes ======================================================= 📢 Full Playlist Link:    • Class 11 Health and Physical Education (Ne...   ✅ In this video, ✔️ Class: 11th ✔️ Subject: Heath and Physical Education (NCERT) ✔️ Chapter: Yoga and Its Relevance in the Modern Times (Chapter 6) ✔️ Topic Name: Bandhas ✔️ Topics Covered In This Video (By Prateek Sir): This video explores the importance of yoga in the modern era by discussing Chapter 6 from the Class 11th Physical Education textbook. Prateek Sir Bandhas provides an in-depth explanation of the topic, discussing why it is important for physical and mental wellbeing today. ======================================================= 00:00 Introduction - Bandhas 02:21 Bandhas 03:46 Jalandhara Bandha 05:15 Stages for Practice 08:57 Jalandhara Bandha 09:21 Dos and Dont's 10:26 Benefits 11:51 Uddiyana Bandha 12:55 Stages for Practice 15:28 Dos and Dont's 16:32 Benefits 17:29 Stages for Practice 19:25 Website Overview ======================================================= Why study from Magnet Brains? Magnet Brains is an online education platform that helps to gives you NCERT/CBSE curriculum-based full courses free from Kindergarten to Class 12th so that you can perform well in any and all exams you give in your academic career. 👉 Contact us 🤑🤑 ➡️ Connect with us: support@magnetbrains.com ➡️ Website: https://www.magnetbrains.com/ ➡️ Subscribe to us on YouTube:    / @magnetbrainseducation   ➡️ Subscribe to Magnet Brains Hindi Medium:    / @magnetbrainshindimedium   ➡️ Facebook:- https://www.magnetbrains.com/out/face... ➡️ Telegram:- https://www.magnetbrains.com/out/tele... ➡️ Instagram:- https://www.magnetbrains.com/out/inst... #yoga #class11healthandphysicaleducation #magnetbrains #physicaleducation #cbse #cbse2024_25 #newsession2024_25 importance of yoga in physical education class 11 Give the importance of yoga in modern times class 11 Importance of Yoga in modern life NCERT Yoga book Class 11 Yoga and its relevance in the modern times traditions in yoga Give the importance of yoga in modern times class 11 Importance of yoga in modern life essay NCERT Yoga book Class 12 Relevance of yoga philosophy in modern life Disclaimer: "This video is for educational and informational purposes only and is not intended to infringe on any copyrights. If you believe that this video has used any copyrighted material in a way that constitutes copyright infringement, please contact us at contact@magnetbrains.com and we will take appropriate action."